Probably, you came here in search of drugs for potency - pick up one or more of them and use them from time to time. Such a list can be found below, in a visual and convenient form, without advertising promises and empty terms that are incomprehensible to a person without a doctor's degree.
The article describes not only pills, but also saving methods of prevention and treatment. Below you will find information about special personal muscle training and instructions for prostate massage. The effect of such "physical education" is often more significant than that of pills. But the main advantage is different - the erection will be strong, not only during the hours of the drug, but in general always. In general, we have collected completely honest information "without cuts", disposing of it in the best way.
Before taking pills, going to procedures or having a massage, be sure to consult your doctor. The described methods have contraindications.
First, a little theory to get you up to speed. After spending a few minutes on it, you can make an informed choice, and buy exactly what you think is the best option.
What is potency and why it weakens
To put it briefly and simply, potency is the ability of a man to have sex. A certain set of qualities or circumstances that contain everything necessary to start and finish a sexual relationship.
A condition in which something is missing is commonly called impotence, but the correct and more neutral definition is erectile dysfunction.
Erectile dysfunction occurs when:
- no construction at all;
- there is construction, but weak;
- there is an erection, but it disappears during intercourse, leaving no chance of a magical ending.
What types of medicines are there, their divisions
The market is full of drugs for all tastes and budgets. Most do not know how they differ from each other, except for the name and packaging design.
Impotence pills are divided into natural and artificial. Dietary supplements are the ones that have most often failed in clinical trials. Many consumers are not even aware that they are drinking pills that have not proven their effectiveness for potency. Supplements for men are not necessarily bad or of poor quality. Many actually work. But admission is at your own risk.
According to the method of application there are:
- oral pills for potency - the most convenient for men;
- ointments and creams for local use - offered to be applied directly to the penis;
- injectable drugs administered by injection, and also into the penis, the satisfaction is not for the faint of heart.
Another differentiation is by formula. There are original drugs, and generics - their cheap copies. Generic drugs, as a rule, are produced in countries where labor is cheap and science is not very developed, for example India or China. The low price is justified - the drug from New Delhi does not need advertising and brand promotion, because it enjoys the reputation of the original product.
The classification according to the mechanism of action is the most complex and important. It determines exactly what processes the potency pill will send in your body:
- Phosphodiesterase inhibitors are the most common type on the market. Let's find out the title. Prevent = slow down. The unreadable substance "phosphodiesterase" is an enzyme that orders the capillaries to contract. When the blood vessels in the penis are constricted, blood can no longer flow in, making it difficult. These drugs block the enzyme that stops erections;
- Activators NO-synthase - act directly on the blood vessels, relax them and allow blood flow inside;
- blockers - prescribed exclusively by a doctor and have a thousand contraindications. The mechanism of action is similar to the first type - they turn on the receptors that respond to the release of adrenaline. More often accepted with diabetes, hypertension, heart disorders. Accordingly, if everything is in order with this, there may be failures during reception;
- hormonal preparations - they contain testosterone, they are taken in the course and only after passing the tests;
- Serotonin reuptake inhibitors - do not allow the body to remove the hormone of happiness and calmness, which makes you feel confident and good. They relieve stress that can affect sex. No, you will not sit and smile like a fool, the effect is moderate and sufficient;
- homeopathic remedies for potency.
Why there are problems in bed with the stronger sex
There are many reasons, they are divided into two conditional groups - organic and psychogenic. Organic - from the word "organic" or "organic", not "organic". This refers to problems with specific systems in the body. From a psychological point of view, problems appear due to prolonged stress or a great one-time experience. Other initiators: internal contradiction, fatigue, misunderstanding or banal dislike.
Several reasons are often combined in one person. Everyone thinks that life is not easy, but not everyone has problems with sex because of this. Usually everything goes well until a critical mass is reached. Then one small factor acts as the decisive weight on the scale. This weight tilts the bowl to the "right" side.
Remember how long this topic bothers you? If everything was always fine, and then suddenly it became "fine", this is definitely your example.
And if you have always been unhappy with your sex life, if you read materials on this topic five years ago, the problem has already been taken. It may have been triggered by a particular fact - an insult, a laugh, a girl's resentment or an illness.
Examples of physiological causes:
- malnutrition
- hormonal imbalance;
- disorders in the work of the heart or blood vessels;
- lack of sleep;
- recent illness;
- overweight;
- bad habits;
- age changes.
A man is strong when he is seen as a whole. But if you disassemble the personality into psychology and physiology, it turns out that the parts were individually very fragile, so you need to deal with them.
TOP best drug for male power
Nowadays, everyone can go to the nearest pharmacy and buy a pack of magic fast-acting pills. It is relatively cheap, does not require a doctor's prescription, you can choose information on the Internet - in general, it is available. From idea to construction literally an hour, no more.
Your task is to choose the right tool. Well, and make money on it. With work, you will have to act on your own, but the review of the funds is already ready, it will help to determine which drug for potency is best for you.
Active ingredient - sildenafil
The active substance is sildenafil. By type, it belongs to phosphodiesterase inhibitors, that is, it blocks vasoconstriction. It starts to act 40-60 minutes after ingestion, the effect lasts about 4 hours.
Contraindications: they should not be taken simultaneously with other methods of the same action (this, by the way, applies to all such drugs). Not combined with food and alcohol in general. It must be taken strictly on an empty stomach. Other contraindications are heart failure, unstable angina pectoris, myocardial infarction, stroke or life-threatening arrhythmias in the past 6 months.
Do not combine with drugs of the nitrate group such as nitroglycerin - this can be fatal.
Side effects - headache and hot flashes in 10% of cases, dizziness and slight visual impairment - in 3%, nasal congestion and heart palpitations - in 2% and 1% of those who take, respectively.
Active ingredient - tadalafil
A younger drug for erection, and, perhaps, more effective and convenient. The type is the same as the previous one, but the active substance is different - tadalafil. The effect comes in 15-25 minutes and lasts up to 36 hours. It has less effect on the cardiovascular system, and is generally better tolerated by the body.
Side effects occur in less than 1% of cases. The most common of them are palpitations, tachycardia, lowering blood pressure, dizziness, migraine, fainting, stroke, distortion in color perception, pain in the abdomen or chest. The only common side effect in 10% of those who took it was headache.
Active ingredient: vardenafil
The active substance is vardenafil, the effect occurs after 20-30 minutes and lasts 4 hours. It combines with food and alcohol, so it is best suited for a romantic evening. Keep in mind that if you eat a heavy meal before or right after the pill, the action will start a little later.
Contraindications - simultaneous use of nitrites or other methods to increase erection. Side effects were often noted in 10% of those who took it - headache, redness of the face. Less often - dizziness, nausea, nasal congestion.
Pharmacological alpha-blocker
It forces the body to ignore signals from adrenaline receptors, which, when irritated, trigger vasospasm, pressure surges, and so on. Adrenoblockers should only be prescribed by a doctor. This is clearly demonstrated by a long list of side effects. This is not only a cure for erectile dysfunction - the scope of its application is very large - from bed parts to heart disease.
Sildenafil and dapoxetine
The combined drug consists of sildenafil and dapoxetine, they complement each other. The first construction strengthens, and the second makes it more stable, prolongs sexual relations. It should be taken 30-40 minutes before the start of sexual intercourse, no more than one pill per day to increase potency. Incompatible with alcohol.
Products to improve the reproductive system
Natural aphrodisiacs are not a myth. Some products contain trace elements that increase libido. And they are also different: some of them are rich in essential vitamins and therefore must be included in the diet on a continuous basis, while others act immediately, but temporarily, greatly increasing the concentration in the blood.
Top 5 products to increase potency in men immediately:
- oysters
- Sea fish - flounder and mackerel, in any form, except fried
- Camel's stomach - renet
- Whiskey
- turnip seeds
Fast potency products for men are good, but there is one "but": they are removed from the body without leaving a trace. To get the effect that grows over time, you need to choose a diet regimen and supplements. Here is a short list of vitamins and minerals important for male potency growth every day:
- vitamin A or beta-carotene, the norm is 5000 IU per day;
- B vitamins - strengthen the nervous system, make you stress-resistant, provide vivid orgasms, relieve fatigue, and so on. The group includes 5 vitamins, each of them has its own norm;
- vitamin E - regulator of hormonal balance, the norm is 13-15 mg;
- vitamin C creates libido, and vitamin E is better absorbed if taken in pairs. Norm - 90 mg;
- selenium is involved in the synthesis of testosterone, it is responsible for the health of the genitourinary system - up to 100 mcg;
- zinc - regulates the work and health of the prostate - 15 mg.
nuts
These are probably the most important products that increase potency. In this way, only the lazy talked about them and they did not joke. Scientists say that every man would be nice to eat 75 grams of nuts daily. Allegedly, this is not only an increase in potency, but also a direct path to the treatment of male infertility - spermatozoa to be more mobile, of high quality, and, probably, self-confidence. 75 grams of walnuts will not make you look worse - scientists chose this amount because it does not affect your weight.
Find among the products to increase potency in men – Brazil nuts, eat 2-3 pieces every day. By the way, they are conditionally called nuts - according to biological characteristics, they belong to fruits. They have selenium, which raises testosterone, and arginine, which causes blood to rush to the genitals and therefore received the nickname of natural medicine.
Cashews, almonds, pistachios, pecans, hazelnuts - almost all nuts for potency in men beneficial. Do not neglect this simple, harmless and effective way.
Folk remedies to increase potency for men
The Internet is full of "grandmother's recipes", and they, it seems, correct their grandfathers. Decoctions, tinctures, mustard plasters, soda - anything used for potency. Below are selected the most enjoyable and delicious recipes.
Honey is one of the most common remedies. And not only it - all bee products have a beneficial effect on potency. A popular recipe for potency folk medicine recommends the use of honey with aloe juice and parsley seeds, but this combination even sounds strange, doesn't it?
There is another version of a tasty and healthy product for potency for every day. You need to pour honey on the nut mixture from the previous paragraph and add aloe to it - if you like this taste. The proportions of nuts, honey and aloe juice are 5: 3: 1.
Before you hit the flower on the end of the windowsill and pour the juice over the nut mixture, try tasting a drop of aloe juice. If you want it - act, if not - just take a teaspoon a day with water.
The following country medicine for increasing potency in husbands is useful and pleasant. To cure mulled wine, take 100 grams of dried apricots, prunes and raisins, as well as spices to taste: cinnamon, cardamom, cloves. Pour a bottle of red wine, add a few tablespoons of sugar, cook over low heat for an hour. You must drink mulled wine in the evening - well, when else? As an addition to dinner, it will be very useful.
Ginseng is included in the list of products that increase potency in men. On the basis of its root, preparations are made for potency - black ant and others. Adding ginseng to your diet is simple - for example, drinking tea with it. And you can cook a decoction - the procedure is simple, but it takes time.
Pour 200 g of ginseng root with a liter of water, leave for two days at room temperature. Then pour into a saucepan and cook for 3-4 hours, gradually adding honey (total amount - 2-3 spoons) and cinnamon to taste. While the ginseng root is cooking on the stove, set reminders on your phone to check it from time to time and remember to turn it off. You need to drink a decoction of 50-100 ml per day.
Ginger for potency
From the Chinese language, the word "ginger" is translated as "courage. "This is probably due to the external similarity - there are several roots similar to the same organ in fact. Or maybe ginger got its name because it affects power?
The composition includes trace elements and vitamins for men to improve potency: A and C, aluminum, iron, magnesium, choline, calcium, zinc, chromium, manganese, silicon, phosphorus, amino acids methionine, threonine and tryptophan. Ginger also contains oils, making the plant an aphrodisiac. After you eat a piece in your body, fluid circulation improves, testosterone rises in the blood. The root has an anti-inflammatory effect, it is not in vain that it is recommended for colds. And that is why it is effective for the treatment of prostatitis.
To add ginger for potency to the diet, you do not need to turn the kitchen into an alchemist's laboratory - prepare decoctions, infusions and potions. Just buy it in dried form - in a supermarket or spice shop, and add it to your dishes. Ginger is combined with meat, fish, vegetables.
Some delicious ginger tea ideas:
- Cut the root into cubes, throw into the smallest saucepan (one and a half litres), pour water and bring to the boil. Reduce the heat to low, leave for 10 minutes. Add a stick or pinch of cinnamon powder, remove from heat, add black or green tea leaves, leave for 2 minutes. Strain what happened, throw away everything except the liquid - pour it into a cup and drink with pleasure.
- Put in the same pan a teaspoon of finely chopped root, 3 cloves, 2 teaspoons of green tea. Pour boiling water, cover with a lid, wrapped in a towel - so that the heat does not disappear further. Leave for 20 minutes, strain. Drink with prostatitis, colds and just like that.
- Refreshing natural energy drink: one fine chop ginger root, Pour cold water in a saucepan, bring to a boil, boil for 3 minutes. Remove from heat and add a spoonful of ginseng powder or 15 drops of ginseng tincture from a pharmacy. Powder is better because it doesn't smell like alcohol. Cover the pot with a lid, leave to cool. When it reaches room (or nearly room) temperature, refrigerate overnight or overnight. Drinking half a glass every time you need to cheer up is a great substitute for coffee.
Men's opinions
Men who have taken folk remedies to increase potency or have been treated with drugs respond differently to the result. Erection pills after the first dose look completely different than before - expectations and reality are not always at the same time.
It seems that you are about to become a mega-lover and a sex machine in one bottle, but in the end you do not know what to do with a four-hour erection when it is already, to put it mildly, tiredAnd not only you, but also your partner - contrary to stereotypes, not every woman is happy with an eternity bed marathon. At such moments, potency pills would be much more useful than for her.
It is not easy to find real reviews from those who have taken certain pills - after half an hour of viewing, even in honest positive reviews, you start to see a catch. Blame it on a large number of "custom" reviews.
If you are going to buy medicine for potency - study the information. The best medicine for potency in men need only be "five". Try to find sites where the selected pills have a rating lower than 4. 8 - even the high quality product cannot be suitable for everyone. Those pills must have been unhappy and they described the situation in detail. If there isn't one, really think about it - is everything clean here?
Exercises to Enhance Masculinity (LMB Work)
Bonus - special potency-stimulating exercises for men. They are aimed at working with the pubococcygeal muscle and are useful for everyone. Even if you are sure that everything is in order with your health, exercise will prevent problems in the future. It would be naive to hope for eternal youth and health without any payment whatsoever. It sounds good to give men's health half an hour a day and stay on top even after 5-10-20 years without side effects and complications.
First you have to find the pubococcygeal muscle (LMB) and learn how to control it. The easiest way to do this is to stop the flow during urination. In response to the brain's command, that muscle will tense up. For starters, stop the process a few times during each urination to master this technique and control the body.
Some can master the next step almost on the first day of practice, if LMB control is easy. Tighten and relax the muscle anywhere at any time - without urinating.
LMB training exercise: slowly and gently squeeze the muscle to the count of 5. Count to yourself, one second for each count. The idea is to master the smooth movement, so doing the exercise too quickly does not make sense. Gradually increase the time to 10 seconds by reducing the speed.
Complex exercise "Steps": slightly tighten the muscle, set it in position and stop there for a few seconds, for example, on the same 5 counts. Then increase the voltage again and stop. Do 5-6 times, or more if you can. Reminiscent of climbing stairs, where each stop is a step on which you have to linger. The main condition is to move only up, without ever weakening the muscle.
When you reach the top "step", and you feel that there is nowhere to go further - go down.
Try prostate massage for yourself. Special devices will make the process painless, so excuses won't work. Massage is much more pleasant than prostatitis, impotence, adenoma and their subsequent treatment.
Important: prostate massage is a prevention of diseases, a way to increase and recover libido at the initial stage. From neglected inflammation, as they say, hands off. Serious problems should be solved by a doctor.
The prostate is located on the front wall of the rectum, to find it, you need to insert a massager or finger into the anus about 5-8 centimeters. The massage itself is a light sliding movement towards the navel by hand or with a massager. It must be done with many water-based means.
A massager can be bought on the Internet, in a specialized medical equipment store, or in a sex shop. It is fundamentally different from a dildo and, even more, it has nothing to do with a penis.
Character traits:
- C-shape;
- small thickness;
- stopper which will help to set the device in the correct position.
Next, we offer techniques for self-massage, which you can try tonight. But if you yourself are not ready for a massage, turn to a friend to make this process an enjoyable love game for both of you.
Circular motion technique
The first option is to use a device with a rotation function, it is important that the massager is anatomically shaped. The rotation is a circular motion directed around the area of the prostate gland. This is the most comfortable method, since the effect is only on the gland, everything else is left alone. The biggest advantage of this device is that it has a remote control that frees you from taking an uncomfortable position. You just put the massager on the anal lubricant and it will do everything for you.
"Come Here" Technique
You can stop with a simpler device and buy a static model with vibration. The advantages are the same: comfortable shape and intense stimulation. But in this case, the device will move as a whole, or rather vibrate. This gives a very pleasant feeling, because it affects the entire area of the rectum and the anus, which, as you know, has more than 72 thousand nerve endings. First you need to prepare: good, high-quality lubricants - in any way vaseline or, in addition, greasy cream. Then, choose a comfortable position, you may need to be flexible. The technique is best done while lying on your back. The posture should be as comfortable as possible. You insert the device slowly in a circular motion, then you do the "Come here" technique, that is, you move the massager towards you, as if you are pointing your finger at someone, calling you to cometo you, at this moment for you. need to bend your knees.
Used to it
During the massage, you can stand, bend over, lean on your elbows and knees, or lie on your right side - all these positions provide good access to the desired organ. It is best to try each pose and then decide which one suits you best. The most common positions, which are also used in medical institutions, are on the side, with legs tucked in, and on all fours.
Modern medicine focuses on prevention, and for good reason. In fact, it is easier, cheaper and more pleasant to prevent diseases before they start. For example, when you drink "male" vitamins, erectile function is not only improved. The prostate, stomach, intestines and other organs do not know what is written on the package - any supplements in one way or another action on other parts of the body. By strengthening separately, you improve the state of the whole.
Another example is the implementation of exercises for LMB training. This will improve the sexual sphere of life, it will strengthen the entire genitourinary system. Sexual activity will continue into old age, and after it comes, incontinence will not bother. You will not destroy the body with medications and numerous side effects and you will save on trips to the pharmacy. The most difficult thing is still - to make a conscious choice to become an adult and follow it.